HP 1
High Performance 1 further expands the swimmers skill set and endurance established in TAG 2. Athletes are expected to maintain 90% attendance and participate in Open and Provincial meets throughout the season.
Ages 14 girls / 15 boys and over – Pool training 6 x week (12 hours). The number of sessions will respect Swim Canada LTAD program. Please see Group Calendar for workout schedules.
Equipment required:
Saskatoon Lasers t-shirt
Saskatoon Lasers swim cap (for swim meets)
Saskatoon Lasers swim cap (for swim meets)
Goggles
Fins (MP fins)
Snorkel (MP snorkel)
Mat to stretch
Water bottle
For information or registration email Sheryl at [email protected] OR call 306-665-7946
HP - (14 hours)
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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6:00 - 7:30am
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6:00 - 7:30am
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4:30 - 6:30pm
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SHAW |
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SHAW
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SHAW
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| 4:00 - 6:00pm |
4:00 - 6:00pm
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4:30 - 6:00pm | 4:00 - 5:30pm | 4:00 - 6:00pm | |
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SHAW
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SHAW
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PAC
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SHAW | SHAW |
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PLEASE BE ON DECK 15 MINS EARLY FOR ACTIVATION
