HP 2 

High Performance 2 further expands the swimmers skill set and endurance established in HP 1.  Athletes are expected to maintain 95% attendance and participate in Open and Provincial meets throughout the season.

Ages 15 girls / 16 boys and over – Pool training 7-8 x week (13.5- 15 hours). The number of sessions will respect Swim Canada LTAD program.  Please see Group Calendar for workout schedules.

 
Equipment required:
Saskatoon Lasers t-shirt
Saskatoon Lasers swim cap (for swim meets)
Goggles
Fins (PM fins)
Snorkel (MP snorkel)
Mat for stretching
Water bottle

For information or registration email Sheryl at [email protected] OR call 306-665-7946