JAG 1
 
 
Junior Age Group 1 is designed to introduce swimmers to competitive swimming.  This program will focus on the development of all four strokes and competent starts and turns. Participants should have the ability to swim approximately 25M and be comfortable in deep water.  Athletes are also encouraged to attend Open and Provincial meets throughout the season.
 
Ages 6 and over – Pool training 3 x week. 
Please see Group Calendar for workout schedules.
 
 
Equipment required:
Saskatoon Lasers t-shirt -  
Saskatoon Lasers Cap (for swim meets)
Goggles
Fins (see list on website)
Snorkel (Get the MP snorkel))
Water bottle
 

Important information for our Pool School 4 and Jag 1 Swimmers.

Swim Sask has made some changes that will affect our Novice/Development swimmers from Pool School 4 and Jag 1.

These changes will require a new swimmer to make certain qualifying standards in order to be invited to attend officially sanctioned Development Swim Meets. More specific details regarding the qualification standards will be provided once Swim Sask finalizes the particulars.

Lasers In-House Novice meets will provide opportunities for the swimmers NOT qualified to enjoy the competitive experience in a fun, skill-based, non-sanctioned environment (that means no DQ’s!!).

Please contact me with any questions.

Ryan Jones
Head Coach

For information, assessment or registration email Sheryl at Lasersoffice@gmail.com  OR call 306-665-7946

 

JAG 1 - (3.5 hours)
Monday Tuesday Wednesday Thursday Friday Sunday
 
 
5:00 - 6:00pm
 
 
6:30 - 7:30pm
  4:30 - 6:00pm
 
SHAW
 
 
SHAW
 
 
SHAW
         
* JAG 2/3: 2x a week program chosen from the JAG1 schedule
 
"NEW" JAG 1- B (3.5 hours)
Monday Tuesday Wednesday Thursday Friday Sunday
 
 
4:00 - 5:00pm
 
 

6:30 - 7:30pm

 5:00 - 6:30pm
 
SHAW
 
 
 
 
PAC 
SHAW
           

Swimmers are encouraged to be on deck 15 minutes early for Activation.